Woman doing Self Defense

FH DEFENSE

Training & consulting in personal self-defense, combatives for CCW and workplace violence prevention. Feel safer and more confident by being prepared.

 

ABOUT FH DEFENSE

Our mission is to give clients confidence and certainty in uncertain times.  We strive to help you acquire foundational knowledge, skills, and techniques in order protect yourself and your family from harm. We provide a variety of courses to help you on your quest to become your own bodyguard.

Self Defense Practice
Woman Practicing Kick
Woman doing Self Defense
Self Defense Class
 

GET IN TOUCH

We’d love to hear from you! Feel free to contact us with questions or special requests like private group classes.

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