No experience? No problem!
FH Defense offers custom programming and training.
Training & consulting in practical de-escalation, conflict avoidance, and personal self-defense. Based in Chico, CA.
Our mission is to provide our clients with the best and cutting edge self-defense classes.
Our courses will instill confidence and certainty in uncertain times. We strive to help you acquire foundational knowledge, skills, and techniques in order protect yourself, your family, and your business from harm.
Feel safer and more confident by being prepared.
Self Defense & Combatives Courses
Imagine going through your day feeling more empowered, confident and safe. Our reality based self-defense courses teach you the physical, mental and verbal skills to provide peace of mind for you and your loved ones.
Corporate Workplace Violence Prevention Seminars
Looking to reduce business liability while increasing employee safety and confidence? We offer de-escalation, conflict avoidance as well as self-defense solutions. We can travel to you or you can come to us.
LEO & Security Training
Do not let your personnel be undertrained and overwhelmed in critical situations. Better trained employees = less exposure to civil and criminal liability.
FH Defense provides custom programs for Law Enforcement Professionals, First Responders (EMS/Fire), or Security personnel.
Unpredictable schedule? No problem! Private lessons offer one-on-one personalized attention from the instructor tailored to the individual's needs and goals in a focused and efficient manner. The customized instruction and feedback will lead to faster progress and greater understanding.
OUR UNBEATABLE GUARANTEE: Take ANY of our courses and if you feel you have not learned anything new or increased your confidence, we will refund you 100% of the cost. No BS.