Self Defense Seminars

Realistic Self Defense

Are you looking for a FUN and EFFECTIVE way to STAY SAFE? Do you have limited time? Are you part of a group who could benefit from self defense training? Look no further, your search is over!

The FH Defense self-defense seminars are customized to meet your exact needs. We work closely with a wide range of entities including groups of friends, large and small employers, wellness groups, security companies, churches, schools, and various other organizations providing them with solutions to meet each of their particular goals.

4-Hour Self-Defense Seminar, Chico, CA
June 11th, 9 am - 1 pm

Are you looking to improve your self-defense skills and protect yourself in any situation? Join us for a comprehensive 4-hour Self Defense Seminar, designed to provide you with the knowledge, tools, and techniques to stay safe and defend yourself.

Our seminar will cover critical aspects of self-defense, including situational awareness and conflict avoidance strategies, as well as physical skills such as standing and ground fighting techniques.

Don't miss this opportunity to improve your personal safety and gain the confidence you need to protect yourself in any situation.

Discounted rate of $139 ($50 OFF) if registered before June 1st!

What do you cover?

Our classes range from basic self-defense for individuals to customized programs for corporations, and are designed to suit the needs of each client. Below are some examples of what we cover.

Legal Aspects

Often left out and overlooked. We teach you about the legal aspects of self-defense and the possible legal consequences. You will also learn about certain self-defense weapons and tools, if they are legal and the advantages/disadvantages to carrying them .

Awareness and De-Escalation

We will cover situational awareness, conflict avoidance as well as de-escalation strategies. Teaching you how to make sound choices prior to having to defend yourself can prevent situations from occurring in the first place..

Standing Self Defense Techniques

You will learn proper footwork and how to escape if possible. Additionally, we will teach you the basics of striking, blocking, defending against grabs and chokes as well as takedowns. FH Defense uses a principle based approach, we do not teach 100 techniques that you won't remember.

Ground Self Defense Techniques

Most fights end up on the ground at some point. We teach you how to get out from underneath an attacker. You will also learn how to defend against punches and chokes, as well as how to escape and get away.

Seminar Contact Form

No matter if you have a private group of friends, a business, etc…we can help you stay safe with a special event customized to meet YOUR needs!

530-588-7528