fhdefensetrainingJan 73 minA Guide to Being an Effective Brazilian Jiu-Jitsu Drilling PartnerThis blog post is geared more specifically towards Brazilian Jiu-Jitsu and helping my team. However, these principles can also be applied...
fhdefensetrainingDec 17, 20232 minThe Crucial Balance: Physical Self-Defense Training for Firearm CarriersIn a world where personal safety is paramount, individuals with concealed carry permits (CCW) often find solace in the security provided...
fhdefensetrainingMar 21, 20232 minSituational Awareness in Self-Defense: Why it's Important.Situational awareness is a critical component of self-defense, and it is the ability to be aware of your surroundings and identify...
fhdefensetrainingFeb 6, 20232 minBreaking the Cycle: A Guide to Dealing with BullyingBullying is a serious problem that affects millions of people every day. It can be physical, verbal, or emotional, and it can have...