Situational Awareness in Self-Defense: Why it's Important.
Situational awareness is a critical component of self-defense, and it is the ability to be aware of your surroundings and identify...
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fhdefensetraining
- Feb 6
- 2 min
Breaking the Cycle: A Guide to Dealing with Bullying
Bullying is a serious problem that affects millions of people every day. It can be physical, verbal, or emotional, and it can have...
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fhdefensetraining
- Feb 6
- 2 min
Self-Defense Training: The Key to a Woman's Peace of Mind
Self-defense is an essential skill for women in today's world. With crime and violence on the rise, it's more important than ever for...
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