fhdefensetrainingMar 212 minSituational Awareness in Self-Defense: Why it's Important.Situational awareness is a critical component of self-defense, and it is the ability to be aware of your surroundings and identify...
fhdefensetrainingFeb 62 minBreaking the Cycle: A Guide to Dealing with BullyingBullying is a serious problem that affects millions of people every day. It can be physical, verbal, or emotional, and it can have...